Morten Osthus Morten Osthus

Semen Retention, my longest-standing practice.

There is so much talk these days about semen retention, no-fap and non-ejaculation practices. 

This is to all the guys who think this means that you must stop having sex. Yes, maybe for some monk-mode is the way to go. I agree that having breaks from sex and going into celibacy may be very empowering at times, but staying there can be an excuse to not engage in intimacy.

Read More